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Brianne Rose
Feb 28, 20233 min read
Candidly with Bri: Recession and Mental Health
Recession and topics around it come up in everyday conversations and sessions more than I’d like to admit. It’ll find its way into random...
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Brianne Rose
Feb 28, 20231 min read
2023: Bimonthly Mental Health Challenges
Current Challenge March/April 2023: Start and finish a new book. Emphasis on the word new. If you do this, it can't be a read that is...
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Brianne Rose
Dec 31, 20223 min read
Mental Health Challenge: 59 Days of Journaling
Welcome to January and February’s mental health challenge! This might be one of the most demanding one’s I ask of you because it’s a...
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Brianne Rose
Oct 31, 20223 min read
Coping 101: Preparing For Winter Months
The winter holiday season can be an exciting and rough time for a lot of people. Alongside bright lights and festive treats dwells...
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Brianne Rose
Sep 30, 20223 min read
Hats and Masks: The Difference Between the Two In Mental Health
Hello there and HAPPY SPOOKY SEASON!! I love this time of year. In fact, Halloween is one of my top three holidays because of the...
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Brianne Rose
Aug 31, 20221 min read
Happy World Gratitude Day!!
September 21st is World Gratitude Day!! Gratitude is defined as the quality of being thankful and illustrating readiness to show...
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Brianne Rose
Aug 31, 20222 min read
Things To Do on World Suicide Prevention Day
September 10th is World Suicide Prevention Day. Whenever I discuss suicide, I think it’s important to begin these conversations with some...
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Brianne Rose
Aug 30, 20223 min read
Happy National Read a Book Day!
September 6th, 2022 is National Read a Book Day!! If you don’t already know, I’m an avid book reader. I wake up and read. I go on road...
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Brianne Rose
Jul 28, 20224 min read
High Frustration Tolerance and How It's Helpful, to say the least
I’ve been obsessed with the term “frustration tolerance” for a couple of years recently. Every now and then I learn something new that I...
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Brianne Rose
Jul 26, 20221 min read
2022: Bimonthly Mental Health Challenges
Past Challenges From 2022 January/February 2022: Do something you wouldn’t normally do because it makes you smile. Yes, that is very...
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Brianne Rose
Feb 5, 20223 min read
Yes, I Actually Do Love Teletherapy
I vividly remember our first few days with Covid-19. New York City specifically had a cloud of tension and stress. We were suddenly a...
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Brianne Rose
Mar 30, 20203 min read
A (COVID-19) Love Letter
COVID-19. This is really hard right now. My husband and I visited Paris at the beginning of the year. It was the first time that he’d...
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Brianne Rose
May 20, 20193 min read
Theon > Jon
We’ve all had one full day to process the fact that after eight years of drama, stories, and heartbreak, Game of Thrones is over. I still...
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Brianne Rose
Jan 1, 20194 min read
The Lesson I'm Still Learning
It’s 2019 and every new year brings about an opportunity to tweak existing goals or create new ones that’ll move us towards a fuller...
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Brianne Rose
Oct 10, 20184 min read
Can't Conflict
Hey there! Long time, no type. It’s World Mental Health Day and thus, the perfect day to break my blog silence, so here we are! You know...
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Brianne Rose
Jun 20, 20183 min read
My Response to the Zero-Tolerance Policy
A couple of days ago, my partner, best friend, and I were eating at a diner and one of us mentioned how families at the United...
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Brianne Rose
Jan 8, 20185 min read
To Every Survivor
Hey there and Happy New Year! Its been a while since you all have heard from me and I hope that you had fabulous holidays during that...
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Brianne Rose
Dec 11, 20172 min read
Cry a Little
I cried three times this week. Three. The first time was on Monday, totally random, and should’ve been a clear indicator to me of what...
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Brianne Rose
Nov 27, 20172 min read
Thanksgiving Talk: When Questions Lead To Spirals
Last week was the official holiday mark with Thanksgiving’s arrival! If you celebrate, happy belated Thanksgiving. If not, I hope you got...
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Brianne Rose
Nov 13, 20173 min read
When will we start taking sexual abuse seriously?
Before I start this, if you’re reading and you’ve experienced sexual abuse of any sort—I’m so, so sorry. I don’t know if reading that or...
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