Brianne Rose
Candidly with Bri: Recession and Mental Health
Recession and topics around it come up in everyday conversations and sessions more than I’d like to admit. It’ll find its way into random...
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Brianne Rose
- Feb 28
- 1 min
2023: Bimonthly Mental Health Challenges
Current Challenge March/April 2023: Start and finish a new book. Emphasis on the word new. If you do this, it can't be a read that is...
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Brianne Rose
- Dec 31, 2022
- 3 min
Mental Health Challenge: 59 Days of Journaling
Welcome to January and February’s mental health challenge! This might be one of the most demanding one’s I ask of you because it’s a...
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Brianne Rose
- Oct 31, 2022
- 3 min
Coping 101: Preparing For Winter Months
The winter holiday season can be an exciting and rough time for a lot of people. Alongside bright lights and festive treats dwells...
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Brianne Rose
- Sep 30, 2022
- 3 min
Hats and Masks: The Difference Between the Two In Mental Health
Hello there and HAPPY SPOOKY SEASON!! I love this time of year. In fact, Halloween is one of my top three holidays because of the...
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Brianne Rose
- Aug 31, 2022
- 1 min
Happy World Gratitude Day!!
September 21st is World Gratitude Day!! Gratitude is defined as the quality of being thankful and illustrating readiness to show...
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Brianne Rose
- Aug 31, 2022
- 2 min
Things To Do on World Suicide Prevention Day
September 10th is World Suicide Prevention Day. Whenever I discuss suicide, I think it’s important to begin these conversations with some...
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Brianne Rose
- Aug 30, 2022
- 3 min
Happy National Read a Book Day!
September 6th, 2022 is National Read a Book Day!! If you don’t already know, I’m an avid book reader. I wake up and read. I go on road...
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Brianne Rose
- Jul 28, 2022
- 4 min
High Frustration Tolerance and How It's Helpful, to say the least
I’ve been obsessed with the term “frustration tolerance” for a couple of years recently. Every now and then I learn something new that I...
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Brianne Rose
- Jul 26, 2022
- 1 min
2022: Bimonthly Mental Health Challenges
Past Challenges From 2022 January/February 2022: Do something you wouldn’t normally do because it makes you smile. Yes, that is very...
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Brianne Rose
- Feb 5, 2022
- 3 min
Yes, I Actually Do Love Teletherapy
I vividly remember our first few days with Covid-19. New York City specifically had a cloud of tension and stress. We were suddenly a...
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Brianne Rose
- Mar 30, 2020
- 3 min
A (COVID-19) Love Letter
COVID-19. This is really hard right now. My husband and I visited Paris at the beginning of the year. It was the first time that he’d...
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Brianne Rose
- May 20, 2019
- 3 min
Theon > Jon
We’ve all had one full day to process the fact that after eight years of drama, stories, and heartbreak, Game of Thrones is over. I still...
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Brianne Rose
- Jan 1, 2019
- 4 min
The Lesson I'm Still Learning
It’s 2019 and every new year brings about an opportunity to tweak existing goals or create new ones that’ll move us towards a fuller...
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Brianne Rose
- Oct 10, 2018
- 4 min
Can't Conflict
Hey there! Long time, no type. It’s World Mental Health Day and thus, the perfect day to break my blog silence, so here we are! You know...
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Brianne Rose
- Jun 20, 2018
- 3 min
My Response to the Zero-Tolerance Policy
A couple of days ago, my partner, best friend, and I were eating at a diner and one of us mentioned how families at the United...
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Brianne Rose
- Jan 8, 2018
- 5 min
To Every Survivor
Hey there and Happy New Year! Its been a while since you all have heard from me and I hope that you had fabulous holidays during that...
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Brianne Rose
- Dec 11, 2017
- 2 min
Cry a Little
I cried three times this week. Three. The first time was on Monday, totally random, and should’ve been a clear indicator to me of what...
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Brianne Rose
- Nov 27, 2017
- 2 min
Thanksgiving Talk: When Questions Lead To Spirals
Last week was the official holiday mark with Thanksgiving’s arrival! If you celebrate, happy belated Thanksgiving. If not, I hope you got...
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Brianne Rose
- Nov 13, 2017
- 3 min
When will we start taking sexual abuse seriously?
Before I start this, if you’re reading and you’ve experienced sexual abuse of any sort—I’m so, so sorry. I don’t know if reading that or...
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