Therapy With Bri
Therapy is a deeply intimate and unique process, so I want you to have a clear sense of what to expect when working with me.
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What does a typical session look like?
A typical session with me is a blend of reflection, creativity, and challenge. We’ll start by checking in on your week and exploring what’s been coming up.
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As a writer and a potter, I value creativity as a way of understanding our inner world. We may use writing or drawing to explore emotions, especially the ones that feel scary or hard to name. At times, we might step into role play to give voice to thoughts or monologues that have been looping in your mind (yes, it can feel a little goofy at first, but it works).
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There’s often laughter woven in, too. And along the way, I’ll ask thoughtful, sometimes challenging questions.
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My therapeutic style places a strong emphasis on that challenge. I believe meaningful change often begins with a bit of discomfort. I’ll support you through it, helping you move toward growth that isn’t just positive—but lasting.
Who I Work With
Women of Color
Women of color seeking a space that honors their identities and lived experiences.
Healers
People of all identities who do the quiet, powerful work of making the world more livable—therapists, teachers, nurses, doctors, and more.
People Impacted By Trauma
​Those navigating the emotional, psychological, or relational effects of trauma.
LGBTQ+ Folks
People across the LGBTQ+ spectrum seeking affirming, supportive care.
Why I became a therapist...
My dream of becoming a therapist started at a pretty young age.
Growing up as an only child with a single parent, I often found myself in adult-like conversations—asking people how their day was going, or other questions that might seem unusual coming from a child. But for me, those questions came from a place of genuine curiosity and care.
I was in middle school when my mom had to sit me down for the classic, "No, seriously, you need to stop talking to strangers" talk. She’d caught me once again chatting with random people outside her job, checking in on their day as if I were their neighbor or long-lost friend. Looking back, those moments made it clear that I’ve always wanted to help.
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Becoming a therapist felt like the most natural path forward, a goal that blossomed from how I’ve always thought, felt, and engaged with the world.
I want the same for you: to lean into a way of being that feels true, exciting, and full of purpose. We’re all unique, and therapy can help you embrace those one-of-a-kind qualities while also gently facing and processing the parts of yourself you may struggle with.
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As a therapist, I help guide clients toward recognizing and celebrating who they are, and build a life they feel proud of and eager to live. When I’m not in session, you can find me hiking, making elaborate desserts, playing board games with my husband, or doting on my 10-pound Toy Poodle.
Professional Background & Approach
Modalities and Specialties
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​Trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and ISF Neurofeedback
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Specialize in working with teens and adults with anger management concerns, depression, sexual trauma, and suicidality, as well as LGBTQ+ and women's issues​
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Experience working with addictions, developmental delays, and anxiety
Licensure
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Licensed Mental Health Counselor in the state of New York, #010808​
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NOT IN NY? Licensed Professional Counselor in the state of Missouri, #2022018080 (Kansas City area)
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NOT IN US? Coaching opportunities available for international clients
Education
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B.A. in Biology and Psychology, University of Missouri–Kansas City
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M.S. in Community Mental Health, Warner School of Education, University of Rochester